Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Friday, July 31, 2009

Evening Swim in outdoor pool

Swam in the outdoor pool this evening. i went about 35 minutes. Most of the time I was wearing fist gloves. I did not keep track of how far I was swimming.
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