Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Thursday, July 16, 2009

Recovery Ride

Did an easy ride at lunch today. Didn't push myself at all. I decided not to do the triathlon this weekend, I may still do the solitude mountain bike race. I decided just to rest the rest of this week. Then starting next week I have 6 weeks of good training time before the lake tahoe xterra.
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