Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Wednesday, July 22, 2009

TIbble Fork Swim

I went up to Tibble Fork this evening and did some canoeing. While I was there I swam across the lake and back twice. Not too far, but at least I swam a little. The water was very cold, but not nearly as cold as last time I swam there.

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