Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Tuesday, July 7, 2009

Ride with Briggs

Briggs and I rode up clarks and down ghost today at lunch. Briggs got a flat tire at the bottom of ghost so we had to walk back to the car.
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