Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Friday, July 10, 2009

Day Before Race Ride

Did a short ride today to get my legs moving. I missed being able to workout yesterday because of problems at work. In fact I have not had much sleep the past two night because of work. Hopefully I can fix that tonight and be ready to race at snowbird tomorrow.
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