I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.
Sunday, August 2, 2009
Hill Run
Went over to Eric's house and we ran up to the hang glider park. It was a good climb. My legs are a little sore this morning from the impacts running down.
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