Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Monday, July 27, 2009

Saturday morning ride

Did a fun ride saturday with Eric Gentry and Briggs. We started at the Draper temple and rode up Clarks and then down Ghost. Briggs did really well riding up. He only needed a couple short break
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