Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Tuesday, July 7, 2009

Swim

Swam last night just a little at the outdoor pool. Then went this morning to the legacy center and swam for 30 minutes. Still trying to improve my form and fitness.
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