Wet Ride

I did a long ride in corner canyon this morning. It started raining right after I began and sprinkled the first 40 minutes of my ride. I felt really good riding. I tried to have a good pace, but not push too hard. I rode up from the equestrian center, then up Clarks. Then I went down ghost and over to the junction(Rome). From there I headed down the lower service road that was part of the alternate trail for the draper race. Then I headed up the upper service road up past ghost up to the top of Clarks. Then I went up to the top of Jacob's ladder then down jacobs ladder, down ghost and back to the equestrian center.

I crashed for the first time this year coming down Jacobs ladder. Nothing bad, but skinned up my knee a little bit.

Dist -15.64 Miles
Avg speed - 7.6 mph
Max speed - 28.8 mph
Calories - 1506
Ascent - 2624 ft
avg HR - 135 bpm
Max HR - 158 bpm