Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Monday, June 29, 2009

Swim technique

Swam for 40 minutes at lunch. Just tried to work on my stroke technique. Probably need to get someone who knows what they are doing to help if I want to improve technique. I don't have a real good idea what is right or wrong, and can't see what I am doing.
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