This evening after work I went out for a ride. I usually don't go in the evening, and was surprised how many cars were in the parking lot at the draper equestrian center. I did not push it too hard. I just wanted to get out and ride and have some fun. First I rode the starter race loop. Then I rode up lower canyon. Then up Clarks. Then up to the top of Jacob's Ladder. Then I rode down Jacob's Ladder, down Ghost. Then I went on the trail we call Sideways that comes down the side of lower corner canyon. I had a blast. That is a really fun descent.
Dist -9.74 Miles
Avg speed - 7.5 mph
Max speed - 25.8 mph
Calories - 948
Ascent - 1706 ft
avg HR - 132 bpm
Max HR - 166 bpm
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