Training Journal

I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.

Thursday, June 25, 2009

Swim at lava hot springs

We were at the pool at lava hot springs today. I was hoping to swim laps but it was too crowded. However in the evening they closed the indoor pool for swim lessons and I asked if I could swim laps. They said they didn't mind so I did 1000 yds.
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