Probably not the best tri training, but with some of the Xterra runs they are so steep I feel like I am hiking not running.
Saturday, June 6, 2009
Bell canyon hike
Yesterday I did a hike up Bell canyon to the waterfall. It was pretty steep and took about 3 hours to get up and back. I wore my Vibram five finger shoes they worked great going up, but I could have used more support coming down. My feet are pretty sore today.
Probably not the best tri training, but with some of the Xterra runs they are so steep I feel like I am hiking not running.
Probably not the best tri training, but with some of the Xterra runs they are so steep I feel like I am hiking not running.
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