I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment.
Thursday, August 6, 2009
A little behind
I am a little behind because of my travel. Both Monday and this morning I did a ride. Same ride both days about 1 hour. I forgot my GPS so I don't have any info.
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