Long Run

Today I did a good run in corner canyon. I went a little over 6.5 miles and averaged just over 6 MPH. I thought I would be tired from my biking workout yesterday, but felt really good to run again after a couple days off. I didn't do too much climbing only around 780 ft elevation change. I started at Coyote Hollow trail head and ran north on the Bonneville Shoreline trail. I turned around about 3 miles out and ran back. I then ran around a few of the trails in corner canyon to try to increase my distance.